Americans Understand Link Between Rest and Performance

Americans Understand Link Between Rest and Performance

According to a national study, 97% of Americans think a good night’s sleep improves their quality of life and is important to help them perform at their best. The study, conducted online by Harris Poll among more than 3,000 U.S. adults ages 18 and older, was commissioned by Herobed, a hybrid boxed bed launched in […]

Getting a Good Night’s Sleep By the Numbers

Getting a Good Night’s Sleep By the Numbers

The advice to get a good night’s sleep is great, but a little vague. How do you know if you’re getting sufficient rest? “In the past, we defined sleep by its negative outcomes, including sleep dissatisfaction,” says Maurice Ohayon, director of the Stanford Sleep Epidemiology Research Center in a New York Magazine article. “Clearly, this […]

Survey Finds Only Half of Brits Regularly Get a Good Night’s Sleep

Survey Finds Only Half of Brits Regularly Get a Good Night’s Sleep

Despite spending one-third of people’s lives in bed, many put more thought into choosing a new paint color than buying a new mattress, according to a January 2016 survey conducted by Censuswide on behalf of Leesa, an online mattress company based in Virginia Beach, Virginia. Out of 1,583 Brits surveyed, almost half reported they don’t […]