Sleep

Pandemic Infects Dreams

Dealing with a global pandemic has brought similar fears...

Sleeping Better During Quarantine?

Data from sleep trackers seems to be telling a...
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Social Butterflies: Personal Relationships and Sleep

How do relationships with family and friends affect sleep?...

Infants' Disturbed Sleep Linked to Anxiety

Infants who show disturbed sleep patterns throughout the first year could be at greater risk for developing anxiety later in childhood,

Sad About Sleep but No Action Taken

People worldwide are unhappy about their sleep but are less likely than ever before to do anything to improve it,

Prebiotics for Better Sleep?

Most people have heard about the gut health benefits...

Poor Sleep Leads to Teen Depression

Teenagers who have nagging negative thoughts coupled with perfectionism...

Tips to Combat Insomnia, Munchies

For a number of people, the chronic stress of...

Poor Sleep Is No Excuse

A Concord, New Hampshire, attorney found he couldn’t blame...

Snuggle Up

If you have trouble sleeping when your partner is...

A Solution for Sleep-Deprived Teens

It seems like headlines everywhere are decrying teen’s lack...

Better Sleep for Shift Work

Shift work is notoriously bad for sleep. But a...

Don't Miss These Signs

While many people may not get a full eight...

Cold Weather Sleeping Tips

While Americans report sleeping longer in winter due to...

Migraine Triggers

If you suffer from migraines, you might want to...

These Foods Interfere With Sleep

With the holiday season upon us, it might be...

Number of Workers Who Don’t Get Enough Sleep Grows

The number of working Americans who get less than...

Helping Teens Sleep Longer

Researchers at Stanford University School of Medicine have found...