Sleep Problems Tied to High Blood Pressure

Sleep Problems Tied to High Blood Pressure

The medical community already knew that routinely not getting enough sleep can increase high blood pressure, but a new study shows mild sleep disturbances and poor sleep quality also put women at risk. Researchers studied 323 healthy women ages 20 to 79 who had participated in an ongoing American Heart Association Go Red for Women […]

How Sleep Disorders Affect Military Spouses

How Sleep Disorders Affect Military Spouses

While the number of veterans experiencing sleep disorders is growing, spouses of military personnel also suffer from sleep problems, according to findings presented at Sleep 2016, a joint meeting of the American Academy of Sleep Medicine and the Sleep Research Society held June 11-15 in Denver. “Spouses of military service members experience numerous stressors that […]