Who’s most interested in tracking sleep?

Who’s most interested in tracking sleep?

The message about the importance of sleep seems to be resonating with one audience in particular—millennial women. Lumoid, a company that allows people to rent wearables, such as an Apple Watch or other types of tracking devices before buying, asked users what they are looking for, according to a July 24 article on Wareable.com. More […]

Losing Sleep Over Tracking Sleep

Losing Sleep Over Tracking Sleep

For some people, sleep tracking might be too much of a good thing. A study by researchers at Rush University Medical Center in Chicago links an increase in sleep problems to the use of sleep-tracking devices. In short, people can become anxious because the data tells them they aren’t getting a solid eight hours of […]