Fighting Sunday Scaries

According to a survey by the AmericanAcademy of Sleep Medicine, 26% of Americans — “including a third of Generation Z (32%) and millennials (34%) — always, almost always or often have a harder time falling asleep on Sunday nights, compared with other nights of the week.”

A couple other survey findings:

  • 27% of men always, almost always or often have a harder time dozing off on Sunday night, compared with 24% of women. 
  • 80% of Northeasterners say they struggle with falling asleep on Sunday nights, compared with other nights of the week. 

Related Posts

Purple Donations Give Comfort

Purple Innovation Inc. partnered with nonprofits during the holiday...

Mlily Unveils New Website

Mlily USA, a mattress and pillow brand owned by...

Maximizing Your Feedback

To become a more effective manager, you need feedback...