Wednesday, April 1, 2026
NewsGrinding Linked to Sleep Disorders

Grinding Linked to Sleep Disorders

Grind your teeth at night? You may be suffering from other sleep disorders, as well. That’s the finding of a study published in the journal Sleep Medicine in January. 

Researchers found that sleep bruxism — the repetitive jaw-muscle movement characterized by clenching or grinding teeth during sleep — was prevalent in adults with a variety of other sleep disorders. Sleep bruxism sufferers also had a higher occurrence of restless legs syndrome, periodic limb movement during sleep, sleep-related gastroesophageal reflux disease, REM behavior disorder, and sleep-related epilepsy, compared with the general population.

“Even though the specific mechanisms behind the associations between SB and other sleep-related disorders have not been identified yet, considering all the available evidence, sleep arousals could be a common factor with which all the identified disorders are associated, except RBD and Parkinson’s disease,” the authors wrote.





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